Ok so I have a New Year's Resolution (better late than never huh?): to SART BLOGGING MORE! to share all the great information I collect in my virtual library that helps with Nutrition which leads to a healthy body, great skin, & better quality of life. It only seemed fitting to start with Digestive Disorders because it's still January and alot of us are still attempting to get rid of some excess pounds from all the yummy, heavy, rich eating we participated in during the Holidays. Heart burn, contipation, bloating, gas, and nausea are just a few symptoms that occur from overindulging and having one of these green smoothies a day will help with imbalances and improve your digestive tract.
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Christy's ProfileHi! My name is Christy and I am the owner & esthetician of Bella Skin & Makeup Design Studio. My goal for this Blog site is to help inform you about what I have learned about different aspects of our skin & how to treat it the most effective way. My specialties lie in corrective treatments for various skin issues & helpful hints on nutrition as well. Archives
April 2014
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